Parent Presents Ultimate New Years Resolution Guide 2023 is reader-supported. When you buy through links on our site, we may earn a commission. Learn More 

Parent Presents Ultimate New Years Resolution Guide 2023

If your New Years Resolution is to buy better gifts for your parents then you found us just in time! 

We will be here all year with up-to-date guides so let 2023 be the year you:

Get the best presents for your parents without any stress! ParentPresents is here just for that!

Start out the year right and get your parents one of these New Years Resolution gifts so they can achieve their goals and crush 2023!

Table of Contents

Personal Development

These New Years Resolution gifts are great for anyone trying to form better habits and feel more relaxed in 2023.

1. Refrigerator Goal Calendar

Start the new year off on the right track with a refrigerator goal calendar! This practical and stylish gift is perfect for helping your parents stay organized and motivated as they work towards their goals. Plus, it serves as a constant reminder to stay on track and keep moving forward. 

2. Atomic Habits

Improve your parents’ habits and help them reach their goals with the book Atomic Habits! This inspiring read is perfect for helping them form positive habits and make lasting changes.

3. Shock Clock Watch

No more snoozing the alarm! Change things up with the Shock Clock Watch and jolt out of bed with a shock on the wrist. 2023 is a great year to start waking up early!

4. Rich Dad Poor Dad

Rich Dad Poor Dad is great for anyone looking to improve their financial literacy and grow their wealth. It offers practical advice on financial planning, investing, and building wealth.

5. Self Care Bath to Get a Better Night Sleep

Dr Teal’s melatonin bath set will help anyone relax in the bath and get a good night’s sleep. The set includes a range of products infused with melatonin, a hormone that helps regulate sleep-wake cycles. The calming and soothing scents of the products are sure to lull your parents into a peaceful state of mind.

6. Breakthrough Goals Book

The book Breakthrough Goals!: A Complete System For Setting And Achieving Your Goals is a perfect for anyone looking to set and achieve their goals. It provides a step-by-step guide to setting and reaching goals, making it a valuable resource for personal and professional growth.

7. Learn Something New Every Day

This type of book is perfect for someone who loves to learn and is always seeking new knowledge and insights. The book is filled with fascinating facts and information on a wide range of topics, making it a great resource for anyone who wants to learn something new and interesting each day. 

8. Self Help Journal

A self-help journal is a thoughtful and practical gift that is perfect for any parent looking to improve their mental health and well-being. The journal is a place to reflect on thoughts and feelings, set goals, and track progress. 


If Mom and Dad are looking to get stronger or lose weight in 2023 than these gifts are for them!

9. NOOAVA Push-Up Board

Get your parents in shape with an at-home push-up board! This versatile TikTok trendy gift is perfect for an at-home full-body workout.

10. Pull Up Bar

Surprise your parents with an at-home pull-up bar, the perfect gift for a full-body workout right in the comfort of their own home! This compact and convenient bar can be easily installed in any doorway and is a great way to help get your parents jacked!

11. Core Coaster - Ab Training Machine

Enhance your parents’ fitness routine with an ab coaster. This compact and effective exercise machine is perfect for at-home workouts. This is the perfect gift for anyone looking to strengthen their core and get those 6-pack abs they always talked about!

12. Two Tier Food Steamer

Encourage healthy eating habits with a 2-tiered food steamer! This is perfect for cooking a variety of healthy meals and is a great way to support your parents’ new year’s resolution to eat more nutritious foods.

13. Ninja BL660 Professional Blender

If you’re looking for an impressive blender but don’t want to shell out some serious dough, this Ninja BL660 is a great option! The 72 ounce pitcher can accommodate large batches, and the blender comes with two to-go cups, perfect for a Mom and Dad always on the go!

14. No F***ing Excuses Fitness Tracker

The No F*cking Excuses Fitness Tracker: 12-Month Planner to Crush Your Workout Goals & Get Shit Done is a great new year’s resolution gift for anyone looking to set and achieve their fitness goals. It provides a 12-month planner to track progress and stay motivated.

15. Amazon Basics Medicine Ball

Give your parent a medicine ball for a low-impact, versatile, and effective fitness gift that they can use at home!

16. Schwinn Fitness Indoor Bike

Looking for the perfect gift to help your parent stay active and healthy at home? Consider this Indoor bike! Cheaper than a Peleton, this convenient and fun piece of exercise equipment allows your parents to get in a great sweat without ever leaving the house.

17. HidrateSpark Pro Smart Water Bottle

Brighten up your Mom or Dad’s routine with a glowing smart water bottle! This water bottle connects to the HidrateSpark App and glows periodically to remind them to stay hydrated. 

18. The Power of Discipline

The book The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals offers practical strategies for achieving goals and overcoming obstacles.

19. Non Slip Yoga Mat

This pilates and fitness yoga mat with alignment marks is designed with double sided non-slip surfaces that help prevent your hands and feet from sliding when Mom sweats on it.

20. The 77 Laws of Six Pack Abs

This book provides practical, science-based tips and strategies for achieving a strong, lean, and defined 6 pack that your Mom or Dad has always dreamed about.

21. Folding Treadmill

A folding treadmill is great for helping your parents stay active and achieve their fitness goals at home. It’s compact and easy to store when not in use, making it a great choice for small spaces. It also could work great under their desk if they have a standing desk!

22. Apple Watch Series 7

An Apple Watch is a great gift for helping your parents track their fitness and stay motivated. It offers a range of features, including activity tracking, heart rate monitoring, and personalized workout recommendations, making it an excellent tool for achieving and maintaining a healthy lifestyle.

23. Brooks Running Shoes

If Mom likes going for walks, runs, or working out than these Brooks running shoes are just what she needs! 

24. Electric Protein Shaker

An electric protein shaker is great for helping your parents fuel their workouts and recovery. It makes it easy to mix up protein shakes, smoothies, and other beverages on the go, ensuring they have the nutrients they need to support their fitness goals.

25. Giotto 1 Gallon Motivational Water Bottle

This 64oz water bottle is great for measuring Mom’s daily intake of water. A must have to help Mom achieve any fitness goals, including weight loss, appetite control and overall health.

26. Bowflex Adjustable Dumbells

These dumbells are convenient and space-saving, allowing your parent to easily switch up the weight they use for different exercises. Plus, they’re suitable for people of all fitness levels and can be used to target a wide range of muscle groups.


2023 is the year that your parents get organized! These gifts will help anyone who have organization as a priority in their New Years Resolution.

27. Under the Sink Organizers

This practical gift is perfect for decluttering and keeping the bathroom neat and tidy. It is a great way to support your parents’ goals of tidying the house in 2023. 

28. Food Storage Containers

Food storage containers make a great new year’s resolution gift for your parents! This practical gift is perfect for storing and organizing meals and is a great way to encourage healthy eating habits. 

29. The life-changing magic of tidying up

This NY Times bestseller The Life-changing magic of tidying up Japanese Art of Decluttering and Organizing will help anyone understand the benefits of simplifysimplifying and organizing their belongings for everlasting change.

30. Weekly to-do-list

This 50 page daily checklist and planner will help your parents keep their day and week organized so they can better manage their work and home life.

31. 5-Tier Shoe Rack

This 5-tier shoe rack is great for anyone with a messy closet full of shoes. Now with this rack Mom and Dad can keep the closet organized and won’t have to deal with losing a shoe!

32. Clothing Organizer

This type of gift comes in a variety of styles and sizes and is designed to help easily and efficiently store and organize clothes, shoes, and accessories. 

33. Drawer Organizer

A drawer organizer is a great way to maximize space and keep drawers neat and tidy. If Mom or Dad are looking for a simple tray organizer or a more elaborate system with dividers and compartments, a drawer organizer is a great choice to keep their drawers organized and clutter-free.

34. Bathroom Organizer

This bathroom organizer is sure to be appreciated and used on a daily basis by anyone looking to streamline their bathroom routine and create a more organized and efficient space.

35. Fridge Organizer

A fridge organizer is a great way to maximize space and help Mom and Dad keep their fridge and pantry organized and clutter-free. 

Beauty and Wellness

Get the gifts that are going Mom and Dad feel their best in 2023!

36. Tongue Scraper for Bad Breath

This simple and effective tool is designed to help remove bacteria and debris from the surface of the tongue, promoting fresher breath and a healthier mouth. 

37. Under Eye Patches

Under eye patches are a luxurious and pampering gift for anyone who is looking to reduce the appearance of dark circles and puffiness around the eyes. These patches are infused with nourishing and moisturizing ingredients to help reduce the appearance of fatigue and aging.

38. Hair Care Gift Set

IGK is a high-quality and luxurious gift for anyone who is looking to nourish and pamper their hair. This brand is known for its innovative hair care products that are formulated with nourishing and moisturizing ingredients to maintain healthy and beautiful hair. 

39. Hum Colgate Smart Electric Toothbrush Kit

Help your parents start the new year off on the right track with this smart electric toothbrush kit! This innovative gift is perfect for improving oral hygiene and is a great way to encourage a healthy new year’s resolution. Give the gift of clean teeth and a bright smile with a smart toothbrush.

40. Slip Silk Pillowcase

It’s like an 8 hour beauty treatment every night! Sleeping on a silk pillow case will provide Mom a gentle experience that has proven reduce friction and absorb less face cream making it more hair and skin friendly.

41. Coconut Oil for Hair

Whether looking to nourish dry and damaged hair or simply want to maintain the health and shine of hair, coconut oil is an excellent gift that is sure to be appreciated and can be used regularly.

42. Gua Sha to Depuff Face and Sculpt Jawline

This ancient Chinese tool is made from natural materials such as jade or rose quartz, and is used to massage the face and neck to promote circulation, reduce inflammation, and improve the overall health and appearance of the skin. 

43. Detoxifying Face Mask

The Dead Sea Mud Mask is great for helping to reduce the appearance of pores, clarifying the skin, and improving its overall health and appearance. 

44. Pimple Patches

Hero Cosmetics pimple patches are a practical and effective gift for anyone looking to treat and prevent pimples and blemishes for clean skin in 2023. 

45. Oil for Hair Growth

This natural oil is rich in antioxidants and nourishing fatty acids that will work to moisturize and strengthen Mom or Dad’s hair, helping to improve its texture and shine.

New Year New Presents!

Hopefully you found something on this list that will help your parents achieve their New Years Resolution!

If you ever need a gift idea for your Mom and Dad we will always be here with up-to-date gift guides for you. 

Thank you for making our first year so special! Cheers to a great 2023!