50 Relieving Gifts For Parents With Back Pain (Gift Relief!) is reader-supported. When you buy through links on our site, we may earn a commission. Learn More 

Image of cartoons bent over in back pain with text that says "50 Gifts To Help your Parents Back Pain"

Parents get older, back pain happens — it’s the bittersweet truth. Help Mom and Dad feel more comfortable with these Gifts for Back Pain. Any of these 50 gifts will help your parents relieve pain, improve their posture, and strengthen their muscles so they can live a life with less back pain.

Table of Contents

Best Presents for Back Pain

These are some ideal presents to get your parents who are dealing with aching back pain or pain in their body in general. The great thing is… these all fit into the $40-$150 price range

04/17/2024 01:20 am GMT

Comfort is always key, especially if your parents have relentless back issues that hinder them from working. This back massager fits easily into an office chair that will relieve the tension they might feel in their upper neck, shoulders and back

Our Pick
2. Weighted Heating Pad for Back Pain Relief
$46.99 $37.59 ($37.59 / Count)
05/13/2024 03:13 pm GMT

This easy-to-use Heating Pad is made perfect to relieve any back pain Mom and Dad have. Heat therapy is known to decrease joint stiffness, reduce pain, and relieve muscle spasms, so if your parents feel these symptoms on the regular, this heating pad is the solution!

04/16/2024 10:19 am GMT

If your parents spend 8 hours or more a day in a seated position, this comfortable pad is just right for them. It provides additional support Mom or Dad may need to maintain good posture while relieving their back of any stress.

04/16/2024 10:21 am GMT

Work — especially working from home — has led to an increase in back pain and strained posture. If your parent’s leading cause of pain is from their working posture, then this chair has got their back! (and knees, shins, lower back!). This posture chair has a functional design that gives them the benefits of standing and the relief of sitting all in one

If finding a solution to Mom or Dad’s pain is your goal — this EMS therapy stimulator is a great pain relief gift. EMS therapy or Electronic muscle stimulation therapy is used by physical therapists to strengthen and repair weakened tissue and muscles.

This portable heated seat is perfect for any Mom or Dad that enjoys watching sports. It has straps to carry like a backpack so they can bring it to watch an outdoor football game, baseball game, or they can even bring it to the ice rink to watch a hockey game!

Our Favorite
05/13/2024 03:34 pm GMT

The Bob and Brad Q2 Mini Massage gun is a great portable massage gun that will provide your parents with much-needed pain relief.

8. Icy Hot Medicated Patch
$48.29 ($1.61 / Count)
04/16/2024 10:26 am GMT

These icy hot patches are the relief your parents NEED if they are traveling and don’t have access to their fancy pain relief massagers and creams. Small and easy to carry in a purse, perfect for a two day road trip or a plane ride to vacation. Gift these patches to your parents to give them the relief they need while they enjoy traveling.

04/16/2024 10:27 am GMT

Pain is usually common in the upper shoulders, lower back region — however as parents get older, their pain may spread. This Lifepro Hand massager is the perfect gift for Mom and Dad that have hand aches. With the pressure point release and a variety of heat features, this massager can help them not only relieve their pain but also improve their circulation overall.

Simply take this Freeze Sleeve out of the freezer and slide it onto where Mom and Dad have pain (their ankle, calf, knee, hamstring, quad, wrist, elbow, bicep, tricep, etc…). Instant cold compression therapy is the perfect gift to give your parents! .

11. Arthritis Pain Relief Cream
$49.99 ($5.55 / Ounce)
04/16/2024 10:30 am GMT

If your Mom or Dad has arthritis then this cream might be the perfect gift. Great for soothing aches and pains in muscles and joints.

If seeing Mom and Dad always grimace at their constant pain makes you feel saddened, this back realignment pedal is the solution! It realigns the pelvis, increases lumbar support, and decreases back pain, hip pain, and sciatica pain.

04/16/2024 10:46 am GMT

Sometimes the only solution to severe back pain is just using massage oils to relieve the tension. This Sore Muscle Massage Oil is crafted with a unique blend of quality oils to help soothe and dissolve tension in sore, tired and achy muscles — just what your parents need!

14. C2 Pro Massage Gun
$109.99 ($109.99 / Count)
04/17/2024 01:22 am GMT

The C2 Pro Massage gun is designed to provide a deep tissue massage to help relieve muscle pain and fatigue. With great battery life, this massage gun can last up to 1 to 2 weeks on just one charge. 

15. Charge 5 FitBit
$149.95 $113.99
04/16/2024 11:25 am GMT

Walking is an essential part of taking care of one’s body. Make it easy for your Mom and Dad to keep track of their activity by gifting them a FitBit. The FitBit tracks their steps, miles and activity habits ensuring that they are being active every day!

16. Yoga Acupressure Mat Set
$69.99 ($1,982.72 / Ounce)
04/16/2024 11:26 am GMT

This magnetic acupressure mat set is extra long and large enough to provide your parents a full body massage, loosen superficial and deep muscles and relieve tension in their body. The perfect gift for your parents that they can do from the comfort of their home.

04/16/2024 11:27 am GMT

Your parents might have chronic pain from bad posture. Help them fix this by giving them this posture trainer. It will help Mom and Dad develop a daily practice of posture awareness and correction. Most users notice significant improvement within just 2 weeks of using, so allow your parents to be back pain free by helping them with their posture!

04/16/2024 11:29 am GMT

Yoga is a super easy and beneficial way for your parents to keep their muscles and joints active. Gifting them this yoga mat is the best way to ensure they live an active and pain free life.

04/16/2024 11:30 am GMT

This sleeping pillow is designed perfectly to support and align your parent’s head, neck, shoulders, and back. Getting a good night’s sleep is essential and that can’t happen if Mom and Dad are tossing and turning due to their back pain. This pillow brings a reduction of stress for the spine and a rejuvenating feeling for their body.

This massage stone set relieves pain caused by sprains and strains, and melts away stress to soothe muscle tension, soreness, and stiffness. This is the present your parents need to relieve chronic pain in their backs.

21. Green Tea Powder
$54.95 ($15.57 / Ounce)
04/16/2024 11:35 am GMT

Sometimes all it takes is a relaxing time to alleviate back pain. Gift Mom and Dad this green tea powder. It’s known for its anti-inflammatory and antioxidant properties that can help Mom and Dad reduce their back pain.

If your Mom and Dad have upper back and shoulder aches — this shiatsu massager was made for them. It comes with heat and 3 speed strength levels, which allow them to get the right amount of pressure on their tense muscles.

This is a MUST to get your parents who have relentless back pain. The Chirp Wheel+ Foam Roller wheels strengthen the muscles around the spine which helps relieve pressure on the spinal cord. It also corrects the curvature of the spine, improves posture and reduces muscle tension.

04/16/2024 11:46 am GMT

The KT Tape KT Recovery+ Wave™ Electromagnetic Pain Relief Device is a fun gift for Dads and Moms because it offers the benefit of effective pain relief through electromagnetic waves, allowing them to quickly recover from any muscle pains or strains and get back to their favorite activities with ease.

04/16/2024 11:43 am GMT

Water! Doctors agree that dehydration can be a reason why one has back pain. Gift your parents this gallon water jug to ensure they are drinking enough water throughout the day.

Luxury Presents for Back Pain

Your parents deserve only the best! If there is back pain ailing them, these luxury gifts priced 150$ and above will do the trick of easing their day to day life! 

04/16/2024 11:44 am GMT

All along the reason your parents had back problems could be due to their abhorrent mattress. This gel infused memory foam mattress reduces motion transfer therefore ensuring they have a great night sleep which no back aches the next day!

04/16/2024 11:45 am GMT

Being upside down can ease the pressure of gravity on the nerves and the disks in the spine. This inversion table is the perfect luxury item you can get your Mom or Dad that is a long term solution for their chronic back pain.

28. Deep Tissue Muscle Massager for Pain Relief
$249.99 $199.99 ($199.99 / Count)
04/16/2024 11:48 am GMT

This massager is THE present to get for your parents. This massage gun can effectively relieve muscle fatigue and pain, promote blood circulation, and relieve lactic acid. It also has over 30 settings to fit their comfort!

04/16/2024 11:49 am GMT

There is no other gift like the Apple Watch. Perfect for parents that have Apple products already and who are looking for a way to easily track their activity. The Apple Watch is great to track Mom and Dad’s activity no matter what it is. Whether they are playing pickleball or having an intense workout the Apple Watch is a great accessory!

04/16/2024 11:50 am GMT

The reason why Mom or Dad have bad backs could be due to their choice of chair. This Ergonomic Office Chair eliminates the problem by providing an S-shaped backrest that fits their spine better; protecting the back and shoulders from pain and fatigue from prolonged sitting.

31. Heated Foot Massage Machine
$219.98 $169.98 ($169.98 / Count)
04/16/2024 11:52 am GMT

If Mom and Dad are always on their feet, this massager is the perfect relaxation gift to give them. Not only does this bring relief to their feet aches but has reflexology benefits — when pressure to specific points on the feet alleviate pain throughout the whole body. This gift is essential for parents!

Affordable Presents for Back Pain

Buying gifts that are quality yet are reasonable prices might be difficult at times. Not to worry! We have listed items just for parents with back pain all under $40.

32. Heating Pad
$39.97 $29.97 ($29.97 / Count)
04/16/2024 11:54 am GMT

This Heating Pad for Neck and Shoulders is the perfect gift for parents who deserve some much-needed relaxation and pain relief. 

04/16/2024 11:56 am GMT

This patch reduces pain and any inflammation related aches. Comes with a variety of lovely scents — this will be a present your parents will love to have in their house for when the pain gets too much.

34. Back Stretcher
$19.97 ($19.97 / Count)
04/16/2024 11:57 am GMT

This back stretcher presses on specific acupoints and promotes circulation; helping Mom and Dad relax the tension in their back after a long day of work.

04/16/2024 12:00 pm GMT

This muscle stimulator and electric massager provides pain relief, acts as a muscle massager, provides carpal tunnel relief, and acts as a muscle relaxer.

04/16/2024 12:01 pm GMT

A portable heating pad! What better gift to give your Mom or Dad who loves to travel but unfortunately runs into the occasional back pain. Providing up to 16 hours of pain relief, this is the ideal gift for an on-the-go parent with back pain!

04/16/2024 12:02 pm GMT

This gift is perfect for pain relief as well as relaxation. This mat will naturally reduce muscle tension if your parents simply lay on the mat daily for 10-30 minutes. This will help massage their pressure points which will help release tight muscles.

38. Ayurvedic Back and Joint Oil
$24.95 ($7.38 / Fl Oz)
04/16/2024 12:03 pm GMT

Ayurveda, a natural system of medicine, perfect for the parents that love natural products. This Ayurvedic Massage Oil is great for Joint, Back, Knee and Shoulder ache relief.

39. Dr Teal's Pure Epsom Salt
$27.99 $19.48 ($0.10 / Ounce)
04/16/2024 12:05 pm GMT

What better way for Mom or Dad to relax than a soothing bath with Dr Teal’s Pure Epsom Salt, which is known to relax any pain and aches while rejuvenating the body.

04/16/2024 12:05 pm GMT

A gym membership might be too much for your parents who are new to getting active. Gifting them this workout book is the perfect way to get them started with simple stretches they can do from the comfort of their home.

04/16/2024 12:07 pm GMT

Yoga is a proven way to strengthen the abdominal muscles which will help relieve stress from the back. If your parents have pain, a yoga set to get them active and strong is the gift you need to give!

42. Wood Therapy Massage Set
$25.99 ($25.99 / Count)
04/16/2024 12:08 pm GMT

Wood Therapy is a revolutionary massage technique. This new technique contours the body with wood tools to improve the body’s blood flow and circulation which naturally decreases back pain and soreness.

04/16/2024 12:09 pm GMT

Perfect for at home use for your parents to stretch their joints. Designed for activating the entire body, with 5 different levels of fitness these bands have good elasticity, provide a strong recovery to make them feel confident and comfortable while stretching.

44. Glute Blade Massage Roller
$22.95 ($22.95 / Count)
04/16/2024 12:10 pm GMT

The GLUTE BLADE Piriformis Massage Roller is shaped differently than a traditional roller so it can effectively target trigger point pressure to relieve pain and tightness in the lower back and glutes.

04/16/2024 12:11 pm GMT

Neck pain can be one of the most excruciating feelings. Don’t allow your Mom and Dad to live with this pain. This C-shape cervical stretcher is designed to realign their cervical spine and alleviate the stress they feel on it.

04/16/2024 12:12 pm GMT

Back pain can be a result of dehydration. Gift these water bottles to your Mom and Dad which will motivate them to drink the appropriate amount of water which may help them improve their back pain.

Funny Gag Gifts for Back Pain

No parent wants to think about their pain all the time — these gag gifts will not only bring a sense of humor into their lives but will help show your appreciation for them.

Poke fun at your parents back pain and aging with this shirt that will no doubt bring a smile — even laughter to your parents. 

Perfect gag gift for the parent that loves puzzles and just so happens to have knee pain.

49. Funny “Pain” Candle
$16.99 ($2.43 / Ounce)
04/16/2024 12:19 pm GMT

Laugh at the circumstances with this candle that will not only smell good but will make everyone who sees it laugh. Just what Mom and Dad need!

The perfect gift to show your parents you do have their back — literally and figuratively. Your appreciation for them will not go unnoticed with this gift.

We Got their Back!

Any of these 50 gifts will not only bring comfort, care and warmth to their life but also show them your love and appreciation for the years they spent looking after you and you returning the favor. 

Getting in better shape physically can also help improve back pain check out our gift guide on fitness gifts for Mom!

Best of luck finding the perfect present for your parents!